Relax - Reconnect - ReBUILD

Important Registration Information:

When you order online you MUST add your full name, email and mailing address.

When: August 20th 9am-5pm

Come out and be with your community once again. A time we can connect with a community of people who are always ready to support each other. A time for us to learn more about our true selves past, present, future. A time for us to pause and just be. We have been isolated for far too long and now it's time to rebuild and come out stronger. CHF is happy to finally be able to host an in-person event. The first retreat of its kind, to give space for connection, growth, relaxation, support, and emotional growth. 

Agenda:

9:00 am - Registration

9:30 am - Welcome/Intro/Agenda for the day

10:00 am - Guests will begin their treatments (massages). Those not receiving treatments will have full access to the grounds and spa amenities. Please read about them here: https://estateofhealth.ca/experience/

10:30 - 11:30am - Breakout Groups

12:30pm - 2:00pm Lunch

***Lunch ordered from Green Heart Catering

2:00 - 4:00 - Heather Chauvin Session

4:00 - 5:00 - Journaling, Share & See you Laters

About Heather Chauvin:

Heather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children’s behaviour. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.